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Flu swept easily lead to myocardial infarction

Le 7 janvier 2018, 07:11 dans Humeurs 0

Influenza infection can cause stress on the body because of rapid heartbeat and increased cardiopulmonary function burden, which can easily lead to cardiorespiratory failure. In addition, hypothermia, vasoconstriction, coupled with fever, dehydration, the blood becomes thick, poor circulation, may also cause atherosclerotic plaque exfoliation, obstruction, leading to myocardial infarction, increased risk of stroke or cardiovascular disease. However, it is typically the case that patients who are hypothesized to be potentially cardiovascular are likely to exacerbate symptoms such as angina pectoris and respiratory failure in patients with chronic bronchitis or asthma.

 

 

Influenza vaccines help reduce the risk of acute myocardial infarction up to 30%. The American Heart Association (AHA) and the American College of Cardiology (ACC) make specific recommendations directly in the Code of Hospitality. Chronic cardiovascular patients should be given a flu shot because patients with cardiovascular disease are at high risk for getting flu complications group. In the event of severe flu, seek early medical attention.

 

 

 

In addition, there are some winter rules to protect the heart:

1. late to get up: it is best to wait until the sun came out, the temperature rose to get up and then do some warm-up exercises in bed, active muscles, blood, to avoid too much impact on the body cold Wake up in the morning, the body secrete adrenaline and stress hormones , Pushing blood pressure, and no water to sleep at night, thicker blood, are adverse cardiovascular operations.

 

2. Move the early morning exercise time slightly later, or into indoor exercise: This will help to reduce the temperature difference caused by rapid blood vessels contraction, trigger stroke, myocardial infarction risk.

 

3. people with cardiovascular disease to avoid sudden hard work such as moving heavy objects: walking in the cold air especially laborious, take a rest while walking slowly.

 

4. cold shower attention to keep warm: the daily temperature difference is the biggest bath

 

 

Hypertensive patients are a high risk of myocardial infarction

In addition, hypertension is cold winter myocardial infarction, stroke onset, the culprit of the peak season of death, life can pay more attention to some small details to reduce the chance of myocardial infarction, stroke,

 

 

 

1 may have to eat more medicine: winter blood pressure higher than in summer, ask the doctor more, the doctor will adjust the dose as the case may be, to maintain blood pressure stability.

 

2. blood pressure do not drop too fast: If you feel uncomfortable or chest tightness, blood pressure suddenly soared over 180 / 110mmHg, the past practice is to bite or antihypertensive drugs punctured under the tongue, hoping to quickly lower blood pressure, but not now Recommended to do so. Because of the blood pressure drop too much there will be a stroke risk, antihypertensive drug swallowed just fine. Occasionally higher blood pressure, such as more than 160mmHg, the first half an hour and then measure again, do not hurry dosing.

 

3. Careful attack timing: cold, nervous, exercise, eating feast, high fat, high carbohydrate a lot of stomach, direct contraction of blood vessels, blood pressure is easy to attack cerebrovascular disease Out to keep warm at home If you feel cold , Available electric heating warming, especially in the early morning, the middle of the night to wear a coat to protect the toilet.

 

4. Or drink plenty of water: to avoid the blood is too thick to increase the risk of thrombosis.

 

5. With life-saving medicine: If you have a history of angina, the doctor opened a nitroglycerin, to be carried at any time.

 

Chest tightness not suitable for quick medical treatment: If you feel more than 15 minutes of chest tightness, neck stiffness, dizziness, unilateral hand numbness, difficulty swallowing, and quickly seek medical treatment.

 

Chinese say "colored into the five internal organs,"

Le 14 décembre 2017, 03:36 dans Humeurs 0

"Chinese dietary guidelines" mentioned: Eat fruits and vegetables and potatoes, beneficial to the health of human organs. In general, the nutritional value of dark-colored fruits and vegetables is higher than the light-colored fruits and vegetables, dark-green vegetables refer to dark green, red, purple, orange and so on. And in the doctrine of traditional Chinese medicine, the colors corresponding to the five elements are green, red, yellow, white and black. The relative organs are white and lung, red and heart, cyan and liver, yellow and spleen , Black and kidney coincide. What are the benefits of these color foods to the organs of the body?

 

White food - lungs

 

 

 

 

▶ White in the five elements is gold, into the lungs, emphasis on qi gas. White food can make the body get starch, protein, multivitamins and more than ten kinds of nutrients, but it is also the most secure and high quality calcium source.

 

▶ White food is a relatively safe and nutritious food because of its much lower fat content. Especially for high blood pressure, heart disease, high cholesterol, fatty liver and other patients, eating white food will be more healthy.

 

▶ The typical white food is: rice, flour, dairy products. The more special white food is garlic. Almonds common in life, Sui white, melon, white radish and other foods are also white food.

 

Red food - keep the heart

 

 

▶ Red is a fire in the Five Elements, and is a source of high-quality protein, sugars, dietary fiber and various inorganic salts.

 

▶ Red foods are generally very strong antioxidants, they are rich in lycopene, tannic acid, etc., can protect cells, with anti-inflammatory purging fire, detoxification role. In addition, most of the red food contains rich iron, can play the role of blood.

 

 

 

▶ Red beans, sweet potatoes, tomatoes, strawberries, medlar, bayberry and hawthorn are all common red foods.

 

Yellow food - spleen

 

 

▶ Yellow in the five elements belong to the soil, into the spleen. Yellow food contains a lot of plant protein and unsaturated fatty acids, is a high protein, low fat food Jiapin. Most suitable for high blood pressure, high cholesterol and other people eat.

 

▶ In addition, yellow food contains vitamin E, can reduce skin pigmentation, anti-aging, beneficial to the spleen, pancreas and other organs, and can regulate gastrointestinal function.

 

▶ Common yellow foods are corn, soy, pumpkin, orange, carrot and more.

 

Black food - kidney

 

 

 

 

▶ Black food is a variety of natural plants or animals that are black or purple and dark brown in color. Five elements in the main black water, into the kidney, often eat some black food can kidney.

 

▶ Black food is rich in protein, amino acids and trace elements such as iron, calcium, manganese and zinc. It has the effects of appetizers, glistening, invigorating the spleen and invigorating the spleen.

 

▶ Eggplant, kelp, Xiangru, black sesame, black fungus, black rice are black food that people often eat in their daily life.

 

Cyan food - Liver protection

 

 

▶ In recent years, green food has always played the role of "scavenger" and "patron saint of life and health." Green foods are rich in vitamin C, carotene and multivitamins. And green vegetables can maintain the body's acid-base balance, keep the digestive tract and normal intestinal flora multiply, have a very comprehensive role in promoting health.

 

▶ Green vegetables are rich in vitamin A, vitamin B1, vitamin C, inorganic salts, niacin, carotenoids, with detoxification, heat and cooling blood, soften blood vessels, clean the body of garbage and so on. In addition, green vegetables are rich in folic acid, which has been shown to be one of the most important vitamins in the body's metabolism.

Grab medicine legend

Le 11 décembre 2017, 16:05 dans Humeurs 0

With the prescription, we must go to the pharmacy to grab the medicine. At the pharmacy, you can see the pharmacy staff putting the prescription on the counter, holding the prickly heat in his hand, and a small drawer in a checkered box on the medicine cabinet behind him. If it is a veteran medicine, he saw a few grams, a hand in a small grid with a hand, with a prickly heat, quasi a few grams. People often say that practice is very clever, this excellent ability is based on the practice of grasping medicine for years. The new drug practitioner, it is not up to such a level.

 

    Pick up medicine, there is a beautiful legend. When he went out for medical treatment and medicine, no matter where he went, as long as he had good medicinal herbs, he did not hesitate to go to the herbs for painstaking efforts or enter the deep forests or climb the cliffs or cross the river valleys. Because a lot of herbs taken, their sexual function is not the same, so can not be mixed together. In order to facilitate the classification and use and placement, he deliberately made a Wai, in the body sewn a lot of small pockets, where a collection of herbs, packed into a small pocket, it is more convenient to use.

 

    Once, Sun Sijun came to a village to practice medicine. Suddenly a dog barking, I saw a woman lying on the floor, mouth constantly issued alas ah alas ah pain shout. The original woman's leg was bitten by a dog, blood DC. He hurriedly took a medicine out of his pocket and put it on the woman for a moment. The blood on the lower leg of the woman stopped and the pain was relieved. Her husband came, see this scene, very grateful, busy thanks to thank the king of the treatment of grace.

 

    Medicine Wang is such a drug to go where, cure the disease to where. After he treated the patient, he took the medicine out of his pocket, because the drug compatibility did not need a lot and was always caught in a handful of pockets from the pouch, so people called it medicine.

 

    Later, people opened pharmacies, in order to make a number of drugs is not easy to be mixed, easier to categorize the medication, the owner is also modeled on the drug king approach, the cabinet made of a grid of a small drawer, a small drawer and then separated into three or Four squares to store a variety of herbs placed. Write the name of traditional Chinese medicine on the outside of a small drawer so that you can remember it without getting confused. Until today, when patients go to the pharmacy to buy medicine, some places still call for medicine.

 

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